Periods can be worse in the colder, darker months. I've rounded up research for you and included some personal tips of how to make them...

We have had a lot of questions around how to look after your period underwear and what cleaning supplies would be needed to get rid of the blood when we launched our brand new period underwear collection. Good news: if you wash your own clothes, you're ready to go. Here are our tested and tried tips:

Period underwear looks and feels like a normal pair of undies, but their gusset is a tiny bit thicker to absorb any liquid and lock it in. Flo Collection's gusset has 3 layers: - the top layer wicks away moisture to keep the wearer feeling fresh and dry. We custom print this, so you can see what's "flowing on" - the invisible core absorbs and locks in the liquid - our buttery soft modal forms the main fabric of the underwear

3 reasons to go with the flo...collection underwear 1 - They are made in Australia, and they're made well. 2 - They form a self contained bundle, thanks to our patented pouch. 3 - They try to make your periods a little bit more comfortable

Why we love our Flo Collection Soothe Packs: they fit perfectly into our patented pouch - so you can wear your period undies and apply hands free heat at the same time! they can be used cold, simply keep them in the freezer in a ziplock bag and apply them to your eyes to aid relaxation their size and texture makes them an awesome fidget toy and hand warmer wrapped into one! they're made in Australia, and they're made well. they are filled with Australian grown Lupin