Menstrual Health & Education

At Flo Collection , we don’t think of cycle care as “extra”. We see it as part of everyday self-care. Part of self-care (for us) is spending a little less time in front of screens, so that’s why we created our own offline Period Tracker. A beautifully designed, one-sheet way to track your flow, moods, and energy shifts without needing another app notification. It’s simple. It’s screen-free. And it helps you connect with your body in a way that feels both grounding and empower

We have been sharing some stats around the # of periods you'll have during your life and how many of us are menstruating, both on our socials and our in person pop ups. They still feel mind boggling. The more we talk about these facts and figures, the more we can banish the stigma attached to periods. Scroll down for a shareable image and easy to copy and paste figures. Join us to continue to normalise periods. BLOODY DETAILS If you lined up every single period you’ll ever ha

At Flo Collection, we believe the menstrual cycle is more than a monthly event — it’s a vital sign. Your built-in feedback system and a...

What is PCOS? PCOS is the most prevalent hormonal disorder among individuals of reproductive age. However, much remains unknown about its...

We looked into the facts behind the fear about toxic tampons (and linked our sources of course!)

Periods can be worse in the colder, darker months. I've rounded up research for you and included some personal tips of how to make them...