Menstrual Health & Education

What just happened A new report from Jean Hailes for Women’s Health reveals how much periods affect everyday life for people in Australia who menstruate. Based on data from the 2023 National Women’s Health Survey, it found that nearly four in five experience severe period symptoms . ( Jean Hailes ) Three in four of these people find their symptoms make daily activities harder, almost 74% report impacts on mood and mental wellbeing, and two in five have missed days of work or

At Flo Collection , we don’t think of cycle care as “extra”. We see it as part of everyday self-care. Part of self-care (for us) is spending a little less time in front of screens, so that’s why we created our own offline Period Tracker. A beautifully designed, one-sheet way to track your flow, moods, and energy shifts without needing another app notification. It’s simple. It’s screen-free. And it helps you connect with your body in a way that feels both grounding and empower

We have been sharing some stats around the # of periods you'll have during your life and how many of us are menstruating, both on our socials and our in person pop ups. They still feel mind boggling. The more we talk about these facts and figures, the more we can banish the stigma attached to periods. Scroll down for a shareable image and easy to copy and paste figures. Join us to continue to normalise periods. BLOODY DETAILS If you lined up every single period you’ll ever ha

At Flo Collection, we believe the menstrual cycle is more than a monthly event — it’s a vital sign. Your built-in feedback system and a...

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We looked into the facts behind the fear about toxic tampons (and linked our sources of course!)

Periods can be worse in the colder, darker months. I've rounded up research for you and included some personal tips of how to make them...